A Mind 4 Cricket: Raise your game with mental training (English Edition) por Paul M Maher Phd

A Mind 4 Cricket: Raise your game with mental training (English Edition) por Paul M Maher Phd

Titulo del libro : A Mind 4 Cricket: Raise your game with mental training (English Edition)
Fecha de lanzamiento : April 5, 2011
Autor : Paul M Maher Phd
Número de páginas : 112
Editor : Melrose Books

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Paul M Maher Phd con A Mind 4 Cricket: Raise your game with mental training (English Edition)

A Mind 4 Cricket is a thoroughly comprehensive guide to mental training for cricketers written by Paul Maher, a sports psychologist and clinical hypnotherapist.
Used as a step-by-step guide it covers belief, self-awareness, self-criticism, mental and physical training, anger control, 'reframing', 'anchoring' and fear.

Cricketers keen to improve their potential by using mental skills training in overcoming physical and psychological limitations can find answers within this book.

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